Retreat period with availability:
January 2022 - December 2024
No availability during November 2024
Dennis McCormick - "wanted to write a quick review after spending two weeks at Shahda Yoga. I was a bit hesitant to book a week long retreat during these COVID transition times, but it was a great choice. So great, I extended for another week.
yoga: I didnt know what to expect because the website mentioned using blocks, which I don't usually use in my practice, and it wasn't a classic vinyasa or ashtanga class. Long story short: the classes are amazing. Its hard to describe, its not a typical flow class, its very physically challenging and Era, the teacher, is amazing. She cares about her students so much and tweaks every class to ensure you get the most out of it (the classes are kind of like workshops, especially when you do the full retreat). I greatly improved my technique during my time working with Era, she has this amazing ability to study your anatomy and movements and provide tips and tricks to improve your practice. I have already incorporated alot of these tips and tricks into my routine. This is truly world class instruction.
food: super good and healthy. you get to order off the cafe menu, there are tons of options.
lodging: nice room, good aircon, good wifi. no complaints. the resort is walking distance to a nice beach, lots of great restaurants, coffee shops.. everything is right there.
value: amazing value. As mentioned, this is world class yoga instruction by a teacher who really cares about your development and personalizes your week of classes (12 in all) to help you improve your practice, along with great food and a nice place to stay. can't beat it!"
Retreat dates can be extended or combined for longer stays.
This yoga retreat package is limited to 8 guests only so that each participant will receive the appropriate attention in each class and ample space to practice. There will be plenty of free time for trips around the beautiful island of Koh Samui, massages and spa treatments which can be easily organised separately on a day-to-day basis as a group or on individual basis. Two meals and basic accommodation is included with ensuite bathroom, air-conditioning, ceiling fan and king-sized bed.
A week of coconuts, sun, yoga twice daily with healthy big breakfasts and dinners deliciously prepared by the highly reviewed Greenlight Café & Bar Koh Samui is a treat you don't want to miss!
6.00am or 7.00am - Breathwork and Meditation
7.30am - Intermediate Asanas - Slow Flow
9.10am - Myofascia Meridians Integrated Alignment / Beginners Yoga
10.30am - Big Breakfast, Coconuts, Swim & Sunbathing
11.00am to 5.00pm - Free time for Island Trips / Massages etc
5.00pm - Workshops: Hips & Shoulders Releases / Twists & Binds
6.30pm - Dinner
Day 1 - Check-in from 2.00pm onwards only
Yoga at 6.00pm
Welcome Dinner at 7.30pm
Day 7 - 6.00am Breathwork & Meditation
7.30am Yoga (90 minutes)
9.10am Yoga (75 minutes)
10.30am Coconuts, Swim & Sunbathing
10.45am Big Farewell Breakfast
Check-out at latest 12.00noon
Students may join early morning meditation class latest from 7am.
Please email [email protected]
in order to check availability prior to purchasing the package.
Top ups apply for sharing room options which are available for friends or couples travelling together.
Full payment to be paid upon booking. All payments are non-refundable and non-transferable.
Class times may vary slightly.
All rights are reserved.