Purchase Pass

Retreat period:

October 2024, 20-26

November 2024, 10-16

April 2025 TBA

This yoga retreat package is limited to 5 guests only so that each participant will receive the appropriate attention in each class and ample space to practice. There will be plenty of free time for trips around the beautiful island of Koh Samui, massages and spa treatments which can be easily organised separately on a day-to-day basis as a group or on individual basis.

Two meals and luxury accommodation is included with ensuite bathroom, air-conditioning, ceiling fan and king-sized bed.

Price is quoted per person per room in the villa which has five large bedrooms. Total number of guests on the retreat is 5.

The program is designed to empower the individual to manifest through intentions setting, mindfulness practice and self & groups reflections. The morning sessions are designed to energise the mind and body wih the rising of the the sun's energy through meditation and core stabilising asanas. The afternoon sessions are designed for releases of tension in the body and mind through hips and shoulders mobility techniques. Guests are encouraged to relate authentically with one another thru sharing obesrvations, active listening and reflections on the program in between sessions and especially at dinner time. Making lasting connections with fellow participants.

Shahda Yoga Sustainable Practice Techniques are designed to create an experience of true balance in mind, body and spirit building strong and lasting foundation for self-empowerment.

A week of coconuts, sun, meditation, yoga twice daily with healthy juices, smoothies, brunches and dinners deliciously prepared by the highly reviewed Greenlight Café & Bar Koh Samui is a treat you don't want to miss! 

Basic Itinerary:

5.50am - SUP Sunrise Meditation & Breathwork

7.00 am - Meditation in studio (optional if 5.50am is too early)

7.30am - Mixed Level Hatha Flow or,

9.30am - Beginners Yoga

10.30am - Brunch

11.30am to 5.00pm - Free time for Island Trips / Massages etc

5.00pm - Hips & Shoulders Releases / Twists & Binds

6.30pm - Dinner, sharing & reflections

Notes:

Day 1

Check-in from 2.00pm onwards only

Yoga at 6.00pm

Welcome Dinner at 7.30pm

Day 6

Schedule as per basic itinerary above with extra night activity:

Salsa & Bachata Classes at 7pm and 8pm

Salsa, Bachata & Kizomba Party 9pm-12am

Day 7

7.00am Meditation in studio (optional)

7.30am Mixed Level Hatha Flow (90 minutes), or,

9.30am Beginners Yoga (75 minutes)

10.45am Big Farewell Brunch

Check-out at latest 12.00noon 

Price is quoted for 1 person staying in one room and includes:

Accommodation in Firsherman's Village & a few steps to Bophut beach (6 nights)

Vegan/Vegetarian Meals (Brunch, Dinner, Non-alcoholic beverages, coffee & tea, water)

Non-vegetarian meals can be requested upon booking

Daily meditation classes

Daily breathwork classes

Twice daily yoga classes

Three (3) infra-red sauna sessions

1x90-minute massage

Yoga mats, towels & props

Two airport transfers (to & from retreat hotel only)

Booking assistance/concierge for transport & island activities

Thai Cooking Class

Chaweng beach visit on Saturday

Laundry

Price does not include:

Flights

Insurance

Excursions

Spa treatments

Alcoholic drinks

Desserts

          

Please email era@shahdayoga.com in order to check availability prior to purchasing the package. 

Full payment to be paid upon booking. All payments are non-refundable and non-transferable.

Class times may vary slightly by ten to fifteen minutes.

All rights are reserved.