Purchase Pass
Sadhana Retreat YACEP Level 1
Private room for six nights stay
Day 1
Check-in between 2pm-8pm
4-6.30pm:
Day 1 - CompressLift 1
Dinner before 8pm
Day 2-6
6.30am Personal quiet time
(meditate, beach walk, journal)
8-9.30am Meditation & Yoga Asanas
9.30am Smoothie, Tea or Coffee
1.30pm Lunch, Juice, Tea or Coffee
4-6.30pm:
Day 2 - Applied Flow 1
Day 3 - CompressLift 2
Day 4 - Applied Flow 2
Day 5 - CompressLift 3
Day 6 - Applied Flow 3
8.00pm Herbal tea & early night
Day 7
6.30am Personal quiet time
(meditate, beach walk, journal)
8-9.30am Meditation & Yoga Asanas
9.30am Breakfast, Juice, Tea or Coffee
Check-out before 12pm
USD 2,980
This is a certified Yoga Alliance Continuing Education Program. Each session incorporates both elements of meditation and pranayama.
Refillable Alkali water, mats, blocks and a practice manual are provided.
Day 1 includes dinner only.
Day 2-7 includes a bunch only.
One big meal a day with 1 smoothie, 2 juices and 3 coffees or teas as the retreat is designed to incorporate elements of intermittent fasting.
Booking is confirmed upon full payment only.
All payments made are non-refundable and non-transferable.
Price
$2,980
Start/Active Date
The first class you attend
Expires after
7 days
Based on when the pass is first used