Morning Meditation & Yoga Class in Koh Samui

Awaken Your Body. Calm Your Mind. Begin Your Day with Awareness.

Start your morning in beautiful Koh Samui with a revitalising meditation and yoga experience designed to cultivate strength, mobility, stability, and mental clarity before breakfast.

Guided by the Eranur Shahda Method™, this multilevel practice integrates mindful movement, breath-led stability training, gentle breathwork, and grounding meditation techniques to help you move with greater ease, develop body awareness, and approach your day feeling balanced, energised, and refreshed.

Whether you are new to yoga or an experienced practitioner, each session offers intelligent movement progressions adapted to your individual abilities, encouraging strength without unnecessary strain and stability without rigidity.

Following your practice, enjoy a nourishing smoothie and freshly brewed coffee or tea in the peaceful surroundings of our studio in Fisherman’s Village, Bophut Beach, just steps from the sea.

✨ Why Join Our Morning Meditation & Yoga Class in Samui?

• Suitable for All Levels: Welcoming beginners and experienced practitioners with personalised guidance and progressive movement options.
• Integrated Mind–Body Practice: Combines yoga, meditation, breathwork, mobility, and stability training in one comprehensive morning experience.
• Intelligent Movement Techniques: Develop strength, coordination, flexibility, and balance through conscious, breath-led movement.
• Nervous System Awareness: Cultivate calm, concentration, and greater awareness of your physical and mental state.
• Small Group Experience: Enjoy individual attention, precise instruction, and a supportive learning environment.
• Morning Practice Before Breakfast: Sessions available between 7:00 AM and 9:30 AM, allowing you to begin your day with intention.
• Beautiful Beachside Location: Practise in the heart of Fisherman’s Village, Bophut Beach, Koh Samui.

One Body, 11 Systems, One Field of Awareness.

More than a morning yoga class, this is an opportunity to develop a sustainable practice that brings together movement, breath, and awareness—qualities you can carry into everyday life.

📍 Location & Enquiries

Shahda Yoga Samui
Fisherman’s Village, Bophut Beach, Koh Samui, Thailand

For enquiries or ONLINE sessions, contact:

WhatsApp: +66 61 996 9540
Email: [email protected]

💳 Pricing & Reservations

Single Class Pass: USD 60
5-Class Pack: USD 250

Advance online reservations and payment are required to secure your place.

Purchase Your Class Pass:
https://shahdayoga.punchpass.com/catalogs/purchase/pass/244430?check=1763444538

Multiple Pass Purchases & Other Offers:
https://buy.stripe.com/cNi4gz8WR5aM6zIbZl9EI0j

🌺 Begin Your Morning with Us

Experience a distinctive approach to meditation and yoga in Koh Samui, where intelligent movement, mindful breathing, and personalised instruction come together in a peaceful tropical setting.

Reserve your place today and discover how a conscious morning practice can transform the way you move, feel, and experience the rest of your day.

Spaces are limited to maintain the quality of individual attention.

© ERANUR SHAHDA 2026. All Rights Reserved.