Price: 988.00 USD per person · 4 hours of daily practice

Check-in: 1 April 2026
Check-out: 7 April 2026
Duration: 6 nights

Shahda Yoga · Fisherman’s Village · Samui, Thailand

07:30 – 08:00 · Morning Meditation

08:00 – 09:30 · Shahda Yoga Asana Practice
Focus includes:
- sustainable alignment & breath integration
- axial extension, decompress–lift principles
- foundational techniques for inversions & arm balances
- strengthening without strain

15:00 – 15:30 · Meditation & nervous system reset

15:30 – 17:00 · Deepened Asana Practice
Focus includes:
- fascia-informed sequencing
- skill-building progressions for handstands, crow, and other arm balances
- safe entry/exit techniques
- coordination of breath, bandhas, and sustainable load management

- 6 nights accommodation
- Daily 4-hour practice with Eranur Shahda
- Intelligent sequencing to refine:
  · core stability
  · wrist + shoulder strength
  · inversion foundations
  · arm balance foundations
  · flexibility for splits, hips, and spine
- Mats and props provided

- Food & drinks
- Transport / airport transfers
- Massages or spa services
- Tours, excursions, or activities
- Travel insurance

- Students wanting a pure, intelligent yoga immersion
- Those seeking a reset from stress and overstimulation
- Practitioners wanting to deepen their strength, alignment, and body awareness
- Teachers wishing to refine sustainable techniques for inversions & arm balances
- Anyone craving presence, space, and embodied clarity

• Full payment is required 14 days before the retreat start date.
• All payments are non-refundable.
• Spaces are limited and confirmed only upon full payment.