Workshop: Hips / Shoulders (mobility & stability techniques)
August 18 (Tuesday) at 4:30 pm

Instructor
Era
Class length
2 hours
Location
Shahda Yoga Samui
A 90 to 120 minutes session focusing on the fundamentals techniques of either:

1) shoulder-opening & inversions; 
And/or 
2) hip-opening & back-bends.

This workshop is for all levels of practice.

Investment: 
USD 59.00 per student per session.
USD 189.00 per student for 4 sessions.

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