Online Class - Hatha Vinyasa
Online Class - Hatha Vinyasa
ONLINE
April 9 (Thursday)
at 7:00 am (GMT+07:00)
Class length
60 minutes
Location
Shahda Yoga, Fisherman's Village, Bophut Beach Samui Studio
Instructor: Era
Content:
Era's unique style of practice combines a multitude of anatomical techniques and philosophy under the umbrella of Shahda Yoga Sustainable Practice Techniques. Her online classes are designed for all levels of practice which includes the following techniques:
CompressLift
LiftingRange
Myofascial Integrated Alignment
Reservations
This class reservation cannot be cancelled once booked!
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