Students will be guided at a comfortable pace. Starting with foundational core stability and mobility around the shoulders and hips. Then gradually relaxing deeper into the hips and shoulders into twists, binds & inversions.
Beginners are welcome as modifications are offered throughout the class.
Price:
1 class: 980 baht
5 classes: 4,500 baht
Shahda Yoga Studio & Retreat Bophut Beach
061 996 9540
For directions please click below:
#shahdayoga
If you have an account you can also log in here first:
Sign In