Morning Retreat Shahda Yoga, Fisherman's Village, Samui
Morning Retreat Shahda Yoga, Fisherman's Village, Samui
January 17 (Friday)
at 7:00 am
Class length
240 minutes
Location
Shahda Yoga, Fisherman's Village, Bophut Beach Samui Studio
An invigorating creative practice, Shahda Yoga Sustainable Yoga Practice Techniques (SYSPT), developed by Eranur Shahda (ERYT-800, YACEP).
Guided meditation opens the practice at 7.00am which lasts apparoximately 30 minutes.
Intermediate asanas then follows at 7.30am. Guided at a flow pace with anatomy-based conditioning techniques. A class suitable for all levels of practitioners.
Breakfast from 9.00am to 11.00am with access to the swimming pool.
- Spaces are limited to 8 people per group class only. Please book below.
- Please bring water and a small towel.
- Mats and blocks are provided.
Shahda Yoga Studio & Retreat Bophut Beach
061 996 9540
For directions please click the link below:
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